Our mission is to provide the tools, knowledge, and confidence needed to make choices that empower our clients.


Meet the Team

Before and After

What our clients are saying

I have been very active and in shape over the years, but came to Byron to take my body composition to the next level.  After giving Byron my goals, he has not only helped me get close to reaching them after a few short months, but also shares the knowledge and tools in order to.

Jabbar Daniels

I started with Byron Ross Fitness  February, 2015. I originally signed up for only a month to lose a few pounds before a trip to Hawaii.  Little did i know that what I learned in that 30 days about fitness  & nutrition would be so life changing that here I am five years later

Laurie Indvik

I have been training with Byron for almost a year now and training has quickly become one of the staples of my week.  We all get busy with work, family, unforseen events, but having a coach woh s truly invested in me as a person has motivated me to stay focused and on track.

Dr. Eileen Shi

My fitness journey with Byron Ross Fitness began over two years ago.  In the past, I only did an occasional Pilates class or a few minutes on an eliptical.  Lifting weights was intimidating and I never thought I could be strong enough to do so!  Now, I am addicted and that doubt is history!  With sincere thanks to ByronRoss.

R. Penn

I have always been an active person, and when searching for a personal trainer, I wanted to find someone who lived the same way I do.  I have been with Byron for over a decade now and can't imagine training with anyone else. Not only is he the best trainer  in his field ,  he has become a friend. I highly recommend Byron Ross 

Tony Romeo

I started working out with Byron Ross 6 months after my second child.  My brother-in-law, whenever we would discuss trainers, always said such amazing things about Byron Ross Fitness, who trained him when he was on the lacrosse team nearly ten years ago.  I interviewed with several trainers, and I knew I found the right guy when I met with Byron. 

Tatiana Lee